It's A Bike Day

Well, not really. It's a run day in my training schedule, but thought I'd lighten up a little with some bike-related news and fun.

Many of us have been eagerly awaiting the new Campagnolo Super Record grupo featuring 11, yes, 11 speeds. The "official" release is June 18th, but Roues Artisanales has pics and info here.

If you are easily offended, then skip this video of naked cyclists in Boulder, CO. As they say, "Less gas, more ass."

In this video, the B:C:Clettesperform to SexyBack because as they say, "I wear a helmet so you can drive like an idiot...."

I love the medical study that was publishes this week that found that up to five cups of coffee daily will protect women from heart disease! Of course, the caffeine is another thing. Take this quick test to see just how caffeinated you really are! Drop me an email with your score.

Of course, we all know that a little coffee is a cyclist's best friend. Not only does it give you boost before your ride, but also facilitates recovery afterwards. Yes, that is the finding of another medical study.

Man! I am loving the doctors and scientists this week!

Always love cyclists.